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We Provide

Range of Motion and Stretching/Flexibility Therapy in Franklin, MA

At your first appointment, your Physical Therapist will perform a thorough evaluation and develop a personalized rehabilitation treatment program with you that may include Range of Motion and Stretching/Flexibility Therapy.

 

WHAT Is RANGE OF MOTION and Flexibility Therapy?

This is the range through which a joint can be moved, usually its range of flexion and extension, as determined by the type of joint, its articular surfaces, and that allowed by regional muscles, tendons, ligaments, joints and physiologic control of movement across the joint. Range of motion is the extent of movement of a joint, measured in degrees of a circle. It is the Joint movement (active, passive, or a combination of both) carried out to assess, preserve, or increase the arc of joint motion. Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.

Range of Motion and Stretching/Flexibility Therapy in Franklin, MA

Range of motion exercise refers to activity aimed at improving movement of a specific joint. This motion is influenced by several structures: configuration of bone surfaces within the joint, joint capsule, ligaments, tendons, and muscles acting on the joint.

There Are Three Types of Range of Motion Exercises:

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1. Passive

Passive range of motion is the movement applied to a joint solely by another person or persons or a passive motion machine.

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2. Active

Active range of motion is movement of a joint provided entirely by the individual performing the exercise.

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3. Active Assistive

Active assist range of motion is described as a joint receiving partial assistance from an outside force.

Our Specialty

Benefits of Range of Motion and Flexibility Exercises

  • Improves Circulation
  • Improves Muscle Strength
  • Maintains Flexibility
  • Reduces Pain
  • Enhances Physical Performance
  • Reduces Stiffness
  • Decrease Injury Potential

What Is the First Step?

Start By Scheduling an Evaluation Appointment.

Don't Wait - Get Started Right Now!

Clinical research shows that the sooner you get started with active rehabilitation, the less likely you will need unnecessary tests, medications, or surgery.

Call Us Today at (508) 794-3697

At your evaluation appointment, you will meet with a physical therapist who will perform a thorough evaluation that includes:

  • A review of your health history and your specific symptoms.
  • A thorough examination that includes assessing the quality and quantity of your movements, and any factors that might put you at risk for delayed recovery or might indicate a serious health problem.
  • Assessment of how you use your body at work, at home, during sports, and at leisure.
  • Determination of the diagnosis and impairments that are causing your pain and establishment of a treatment plan of care.

Reviews

What Our Clients Say

Gabrielle B

I’m more focused in school and my headaches no longer hold me back.

I started physical therapy because of the tension in my neck that caused me to have painful migraines daily. Now, I can make it through most days without my headaches distracting me. I’m more focused in school and my headaches no longer hold me back. I had a very enjoyable experience with physical therapy. I have seen great improvement and always felt comfortable in the environment.

PATIENT REVIEWS | PROFESSIONAL PHYSICAL THERAPY AND SPORTS MEDICINE IN FRANKLIN, MA
Pamela L

Staff works you hard but the outcome is worth it.

Began a 6 weeks regime of therapy post left foot surgery to decrease pain and stiffness. Therapists and aides were great. I liked the exercise cards they give patients to enable them to exercise at home in-between visits. Good location, updated exercise equipment of all kinds. Staff works you hard but the outcome is worth it. Feeling much improved.

PATIENT REVIEWS | PROFESSIONAL PHYSICAL THERAPY AND SPORTS MEDICINE IN FRANKLIN, MA